Mindful Nutrition and Wellness

Jessica Miller, Holistic Health Coach




pumpkin pie granola
nutty pumpkin bread
zucchini farinata 
vanilla bean and spice millet porridge
fruit and nut quinoa granola


Savory Dishes

vegan chili
chana masala
thai green curry vegetables
sweet potato mixed pepper and black bean stew
simple curry roasted vegetables
raw carrot and apple soup
chickpea and zucchini stew
green lentils with root vegetables
garlic white bean tomato sauce with zucchini pasta
baked eggplant with savory sweet potato puree
spicy sweet potato, red bean, and swiss chard stew
broccoli walnut pesto and chickpea flatbread
baked falafel



warm quinoa and squash salad
chilled lemony pesto with white beans
roasted apple and carrot arugula salad with ginger maple vinaigrette
smashed chickpea salad
a sweet potato and some chickpeas
spiked zucchini hummus


Sweet Treats

dark chocolate almond butter cups
3 ingredient dark chocolate mousse
raisin, apple, pear cake
raw carrot cake bites
fudgy raw brownies
flourless vegan peanut butter cookies
vegan apple oatmeal cake
i love figs! vegan fig and oat bars


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